Travelling solo might seem odd when you have a partner, but it offers unique benefits that strengthen both your relationship and personal growth.
Happily married with two kids and always vacationing as a family.
Does this sound like your story? Then keep reading.
You’ve probably heard people say, “It was so much fun when I was single, but things have changed now that I’m married and have kids.”
For many, once a relationship deepens or a family grows, self-care quietly takes a backseat. Prioritising others’ needs and happiness often becomes the default – even if it means sacrificing something that once brought you immense joy. Solo travel is often one of the first casualties.
Society doesn’t make it any easier. The moment you mention travelling alone post-marriage or post-kids, the raised eyebrows and unsolicited comments begin. “How can you enjoy yourself alone?” or “Won’t you feel guilty leaving your kids behind?” These are just a couple of the judgemental remarks people endure.
But pause for a moment and think: Are you holding yourself back because of societal expectations or fear of how your family might cope without you? If so, it’s time you needed some changes.
Suppressing your passion – especially something as fulfilling as solo travel – does no good. Neglecting what you love only takes a toll on your mental well-being, and in the long run, this can affect your relationships too.
Why is it important to travel solo?
An Indian household typical when a girl just randomly asks her parents – can I visit Goa with my college friends, please? Or let’s say she asks – I am going on a solo trip to Himachal Pradesh. Could you lend me some money? The cliché response would be – shaadi ke baad jahaan jana hai jao, not before!
And then, after some years, when that girl finally gets married – she has a so-called “permanent travelling partner” for life. So, when is it her time to go and explore the world solo? More than men, it’s women who often have to give up on their aspirations and hobbies. However, irrespective of your relationship status, gender, or profession, everyone should travel solo, and experts highly recommend it.
Absy Sam, a counselling psychologist from Mumbai, tells India Today, that travelling solo allows people to explore their preferences, dislikes, goals, and visions for life. It cultivates a sense of autonomy and freedom that is crucial for personal growth.
“In the Indian context, where societal norms often emphasise the collective ‘we’ system, marriage or relationships are frequently associated with a sense of responsibility. A solo trip, therefore, becomes a form of self-care, helping you nurture your individuality while still existing as a partner to someone else,” she adds.
